帆船驾驶基础（实操）

帆船驾驶基础（实操）（16课时/0.5学分）

Sailing Fundamentals (Practical)

课程描述：

  帆船运动是水上运动项目之一，是依靠自然风力作用于帆上，由人驾驶船只行驶的一项集竞技、娱乐和探险于一体的体育运动。它具有较高的观赏性，备受人们的喜爱。现代帆船运动已经成为沿海发达国家和地区最为普及的体育活动之一，也是各国人民进行海洋文化交流的重要渠道。教学内容包括帆船运动的帆船直线驶操作技术和帆船改变航向操作技术讲解，主要是迎风换舷和顺风换舷技术的操作及练习，能够欣赏高水平帆船比赛。

  Sailing is one of the water sports, which is a kind of sports integrating competition, entertainment and exploration. It is driven by the natural wind acting on the sail and steered by people. It has high appreciation value and is very popular among people. Modern sailing has become one of the most popular sports activities in developed coastal countries and regions, and it is also an important channel for people of different countries to conduct marine cultural exchanges. The teaching content includes the operation techniques of sailing in a straight line and changing course, mainly the operation and practice of tacking and gybing, and the ability to appreciate high-level sailing competitions.