太极功夫扇

太极功夫扇（32课时/1学分）

TAIJI KUNG FU FAN

课程描述：

太极功夫扇吸取中华传统武术精华，把太极拳的动作和不同风格的武术动作共熔一炉，揉合了不同流派的太极拳、太极剑动作，以及快速有力的长拳、南拳、京剧舞蹈动作等等，内容丰富新颖，易学易练，集强健体魄，修身养德和审美娱乐于一体，是一种独具特色的套路运动。

通过本课程的学习，使学生学习掌握太极功夫扇的基本理论知识、基本技术及基本技能，掌握健身锻炼的基本方法，促进身体全面发展；在不断变化的形体表现和节奏变化中使学生获得一种美的感受，改善心理状态，养成积极乐观的生活态度；了解武术套路的竞赛规则，提高武术运动水平，成长为民族传统体育文化的后备力量，弘扬我国民族传统体育，体现中华民族崇文尚武，自尊自立自强的精神。

  The Tai Chi Kung Fu Fan absorbs the essence of traditional Chinese martial arts, integrates the movements of Tai Chi and martial arts movements of different styles, combines the movements of different schools of Tai Chi, Tai Chi Sword, and fast and powerful Long Boxing, South Boxing, Peking Opera dance movements, etc. It is a unique routine sport with rich and novel contents, easy to learn and practice, strong physique, self-cultivation and morality, and aesthetic entertainment.

  Through the study of this course, students will learn and master the basic theoretical knowledge, techniques, and skills of Tai Chi Kung Fu Fan, master the basic methods of fitness exercise, and promote comprehensive physical development; To provide students with a sense of beauty through constantly changing physical expressions and rhythms, improve their psychological state, and cultivate a positive and optimistic attitude towards life; Understand the competition rules of martial arts routines, improve the level of martial arts, grow into a reserve force for traditional national sports culture, promote traditional Chinese sports, and embody the spirit of the Chinese nation's reverence for culture and martial arts, self-respect, self-reliance, and self-improvement.